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Blog Archive

Summer Bodies are Made in the Winter! Nov 15th, 2019

MAKE YOUR RESOLUTION AND KEEP IT!    According to a USNEWS statistic, 80% of people fail at their New Year’s Resolutions!  (https://health.usnews.com/health-news/blogs/eat-run/articles/2015-12-29/why-80-percent-of-new-years-resolutions-fail)   Digging a little further, we find that about two-thirds of New Year Resolutions center around health and wellness.  (https://www.bodybuilding.com/fun/2013-100k-transformation-contest-press-release.html)   At City Health Services, we encourage making...

Massage: The Perfect Gift Oct 31st, 2019

Give the gift of Massage this season! What better way to unwind from the holiday stresses than a relaxing massage? We offer competitive prices and the different types of massage for your needs.    MASSAGE IS BOTH HEALTHY AND INDULGENT   There are many reasons why someone might want a...

Common Questions About Regenerative Medicine Sep 2nd, 2019

Your mind may feel youthful, but does your body feel the same? How long can you ignore the painful cracking noises your joints make every time you stand up or stoop down? We have a solution to your injured/aging body: regenerative medicine! This revolutionary, cutting-edge technology is the current alternative...

Best Medical Weight Loss in the Valley Aug 5th, 2019

Keeping it Off! How often have you heard that in order to lose weight, all you need is to “exercise and eat healthy”? However, it is not always that simple. Losing weight can be difficult for various reasons: a lack of support, time, genetics and resources. Other weight loss programs...

SANEXAS - A Revolutionary Electronic Cell Signaling Treatment Jul 1st, 2019

WHAT IS SANEXAS SANEXAS Electric Cell Signaling Machine uses electrical signals to treat pain and circulatory conditions. This electric cell signaling device is much like a traditional TENS unit, but it is larger in size and penetrates deeper which is more effective in reducing pain. The pharmaceutical strength, frequencies, and...

The Painful Truth About Posture! Jun 4th, 2019

Evaluate Yourself Right Now: Are your feet flat on the floor, with your knees at a 90-degree angle? Are your buttocks, back, and shoulders up against the backrest of your chair? Does the chair you’re sitting in provide enough lumbar support? Does the backrest fit into the natural curve of...

Benefits Of Massage That May Change Your Perspective May 6th, 2019

Life can get pretty busy and stressful. Nobody needs to say that twice!  But massage doesn’t have to be a luxury service; it is increasingly used as a supplement to medical treatment programs. Most people know massage is beneficial for conditions such as stress, anxiety, and headaches. Research from the...

Whiplash: Neck Pain is Just the Beginning Apr 1st, 2019

Who knew a fun day at the amusement park could end in a subluxation injury? Some people know this as “whiplash,” which they typically think is a result of a rear-end vehicle accident. While this may be a large portion from where subluxation comes from, it is important to identify other...

Life changing weight loss May 1st, 2017

City Health Services life changing weight loss program  The “Life Change Program” is a 4 month program that not only helps you loose weight, but has a higher rate of success at keeping the weight off.  There is an easy 3 step system to get started.  The first step to our program...

How do we treat Personal Injuries? Apr 24th, 2017

CITY Health Services works with personal injury patients regularly, and are skilled not just in treating their pain successfully, but also in helping them navigate the difficult legal and regulatory issues that come with personal injury cases. Whether you have been the victim of an automobile accident or a simple slip-and-fall, our...

Time Saving Tips to Improve Your Wellness Apr 24th, 2017

Need help freeing up hours in your day? As your life gets busier and busier, consider these easy to implement time-saving tips to help lower stress and give you more time to spend with those who matter most. 1. Keep a calendar in plain sight.Whether you’re single or have a...

Happy Easter Apr 13th, 2017

Happy Easter From City Health Services! Be careful on the roads with so many people traveling an accident could happen. So remember to drive safely and if an accident does happen please come in and let us give you a check up.         Here’s a stat for you. According to the American Chiropractic Association, one...

Four Habits of a Happy Spine Apr 10th, 2017

We often experience pain when something isn’t working properly. By that logic, feeling good would mean that everything is working fine, right? Not always. Because it’s often easier to tell when your spine isn’t as healthy as it could be, we’d like to share four habits of a happy, healthy...